2010 School Picture

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie: "Drink This: Pumpkin Spice Smoothie
Eating Bird Food
Drink This: Pumpkin Spice Smoothie

INGREDIENTS

1/2 cup pumpkin (canned or freshly cooked)
1/2 frozen banana
3/4 cup almond milk
1/2 scoop (or approx. 2 T) vanilla protein powder
1 tsp cinnamon
1/2 tsp pumpkin pie spice
pinch of ground ginger

DIRECTIONS

* Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!"

The Great Pumpkin Race 5k fun run/walk

Placed 2nd
Time - 25 minutes 33 seconds - by best time!!!!!!!

FMC Pumpkin Festival/Great Pumpkin Race    

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Sat. October 30 @ 9am
"The Great Pumpkin Race"
to benefit Marion Co. Food Bank
Oct 30  9am    5K Fun Run/Walk
              9:30  Kids 1/2 Mile Run/Walk

• Prizes for Best Costumes! All ages welcome.
• Long Sleeve T-Shirts for Pre-registered Participants
• Place: First Mennonite Church - 102 S Ash.   Hillsboro, Ks
• Contact: email  fmcpumpkinpatch@yahoo.com
• We encourage a donation of canned goods or peanut butter on race day.
• Race Day registration closes 20 minutes prior to race.

THE GREAT PUMPKIN RACE 5K fun run/walk

Pre register to guarantee a Long Sleeve T-Shirt

2010 Registration form HERE
2009 RACE RESULTS HERE
COURSE MAPS FOR 2010 RACE