Sunday, January 2, 2011

January 1

Exercise

4 miles
Weights
Stretch

Breakfast
1/4 Cup Oatmeal (water)
Cinnamon

Snack
Banana Cream Pie Yoplait Yogurt

Lunch
Rib Crib
1/2 Chicken Sandwich
Fries
BBQ Sauce
Water

Dinner
None
Nutrition Nuts
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